Self-care for your wellbeing for assistants

Self-Care, COVID-19 and Pivots for your wellbeing

Let's talk self-care and Assistants
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A few weeks ago I was lucky enough to be on a panel for Abigail Barnes‘ webinar series, The Productive Wellbeing Show.

On the panel was:

We were each asked 2 questions.

  1. What does a self-care routine look like for you & how has Covid-19 changed it?
  2. What happens if you skip a day?
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