A few weeks ago I was lucky enough to be on a panel for Abigail Barnes‘ webinar series, The Productive Wellbeing Show.
On the panel was:
- Abigail Barnes
- Dinah Liversidge
- Paul Kelly of Strictly Recruitment
- Claire Brumby
- Jessica Gardiner of The Assistant Room
We were each asked 2 questions.
- What does a self-care routine look like for you & how has Covid-19 changed it?
- What happens if you skip a day?
I was so impressed by the other panelists. It became evident that many of the panelists, if not all, have been through life-changing moments that made them take stock and invest in their self-care. Something I know many admins and assistants can relate to, and it was self-evident when we had well over 100 comments.
I felt like a bit of an imposter, I am absolutely rubbish at self-care but I protect a few rituals to keep me creative and productive.
Abigail is well known for her presentations on The 888 Formula. You can join the Self-Care Challenge at any time by joining The 888 Community on Facebook.